Relaxation Massage

An hour set aside for you to calm the mind, ease muscle tension, and promote a deep sense of well-being. Using smooth, flowing strokes and gentle pressure, this treatment helps reduce stress, improve circulation, and support overall relaxation.

Pregnancy Massage

A calming prenatal massage that relieves aches, reduces swelling, and supports your changing body with safe, soothing techniques.

John Barnes Myofascial Release® Session

Unlike traditional massage or force-based bodywork, John Barnes MFR® applies sustained, hands-on pressure and time—often 5 minutes or more—to allow the fascial tissue to release naturally

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a gentle, specialized massage technique that stimulates the lymphatic system to drain excess fluid, waste products, and toxins from the body.
MLD involves light, rhythmic, and superficial strokes that follow the natural flow of the lymphatic vessels.